Category: Mental Health

The terms ‘OCD’ (Obsessive Compulsive Disorder) and ‘Control Issues’ are often interchangeably used because they are wrongly interpreted as the same. However, what remains common between them is that they are both triggered by stress.

There are various factors that cause diabetes. But did you know that stress can be one of these factors that can contribute to this medical condition?

When the possible symptoms of depression do occur, they are simply branded as PMS, mood swings, falana falana as an easy way out. Here's how our audience identified with various possible depression symptoms and a list of mental health platforms, in case you need help.

The workplace, our second home, plays an essential role in nurturing our mental health. Being a misfit at the workplace can cause trauma and snowball into a mental health problem.

Since the mind and the body are all interconnected, getting affected with one takes a toll on the other automatically. Here are 12 exercises to relieve stress and anxiety, while keeping you physically fit.

On World Health Day (7th April), let's resolve to introduce small changes that will make a huge difference to our lives.

Bas do minute aur!...Bas abhi chalti hoon! And this “do minute aur” turns into several minutes, if not hours, until you find yourself having lunch at your work desk. Read on to know its long-term consequences.

Ghar, office, bacche - the responsibility of owning it all is always on the woman. And out comes the monster - stress and stress-related mental health conditions.