Postbiotics are the newest and lesser known member of the ‘biotics’ family, compared to widely popular prebiotics and probiotics. But, recent research suggests that they are equally important for gut health, if not more. Here is some expert advice on consuming them the right way.
Panic attacks involve sudden feelings of terror that strike without warning. Here is some expert advice on its signs, triggers and remedies.
The most exhausting yet blissful part of pregnancy which marks the onset of motherhood is labour pains. Here is all you need to know about labour pains.
In India, about 85% to 90% of adults have dental cavities, along with about 60% to 80% of children. Dr Thakur details everything you need to know about oral and dental hygiene.
It’s International Walk Your Dog Month and we’re taking a moment to discuss the importance of pet fitness and how you can ensure your dog gets their daily dose of exercise in a fun setting
The COVID-19 pandemic has disrupted the sleep patterns of many. Here is some expert advice on how to avoid chronic sleep problems before they get started and stay true to a healthy sleep cycle.