Category: Health

Nausea and vomiting during periods can be a real pain, but natural remedies can help. Here are 7 home remedies effective in relieving nausea and vomiting during periods, including lemon and honey, mint leaves, and more!

PCOS and Yoga – Your Guide to Hormonal Balance and Wellness. Explore the connection, and learn new yoga poses to manage your PCOS.

Learn about the symptoms, causes, treatment, and preventive hacks for Emotional Exhaustion, a common mental health condition.

What's in your sanitary pad and why it may be toxic? Learn about the potentially harmful chemicals found in sanitary pads and alternatives products like Papaya that are safe for your health and the environment.

In this article, nutritionist Shikha Agarwal shares her expert tips on foods that boost sexual health. She discusses the importance of eating a balanced diet that includes fruits, vegetables, nuts, lean proteins, and healthy fats. She also lists 8 specific foods that can boost sexual health, such as watermelon, pomegranate, dark chocolate, nuts, leafy greens, lean proteins, seafood, berries, and garlic and onions.

Discover these yoga poses to help manage your thyroid condition. These gentle exercises will complement your medical treatment and support overall thyroid health.

Ever wondered what exactly makes up your period blood? Only about 36% of it is blood. Let's talk about the composition of menstrual fluid and everything that influences it.

Not sure about what squirting is? Here are 7 facts about it that you may want to know about.