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    Category: Health

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    Asana 46: 5 Functional Yoga Poses To Help Your Body Stay Fit As You Grow Older

    In collaboration with The Channel 46, the Founder of Isira Yoga, Nikita Agrawal advises 5 yoga asanas to help your body stay fit as you grow older.

    7 Face-Off Sex Positions That Aren’t Missionary

    Dal-sabzi badhiya hai. Par roz roz wahi ek hi dal, ek hi sabzi khana? Naah! You need a change of taste, right? And so does every aspect of your life. Like the missionary. Here are 7 face-off sex positions that ensure the same level of intimacy as the missionary, without the sex position feeling like a bore.

    10 No-Equipment Leg Workouts You Can Do Ghar Pe

    If you have been pushing your leg workout routine because you don't have the time to hit the gym, here are 10 exercises you can do at home without depending on equipment to tone your legs, along with additional tips for strengthening your lower back.

    Guide 101 On Panty Liners, Vaginal Hygiene & Comfort Ke Liye

    When it comes to vaginal hygiene, panty liners have become all the rage. These thin pads made of absorbent material are designed to arrest light period, spotting and vaginal discharge to keep you feeling fresh and dry down there. Know all about panty liners here.

    Buzz 46: New Study Finds Cancer & Infertility Causing Chemicals In Menstrual Pads – 4 Safe Period Products You Can Go For

    According to a new study, the toxic compounds found in menstrual pads are known to cause cancer, infertility, heart diseases, among others. Learn more about these 4 period products that are safe for use.

    Expert Talk: 4 Facts About IVF Treatment You Should Know About

    In collaboration with The Channel 46, Dr Pallavi Prasad, Fertility Consultant at Nova IVF Fertility, explains what IVF is and discusses 4 factors that you should keep in mind while going ahead with it.

    Asana 46: 5 Yoga Poses For A Healthy Spine

    In collaboration with The Channel 46, the Founder of Isira Yoga, Nikita Agrawal advises 5 yoga asanas for a healthy spine.

    3 Moments Flavoured Condoms Can Be Used For Other Than Sex

    Flavoured condoms have been around for quite some time now, but there are a lot of ifs and buts regarding their use. Here's answering when to use and when not to.

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