A form of spiritual training, yoga is one of the many ways to practice sadhana. Here’s a guide to help you get started.
The fast-paced, modern lifestyle prevalent today leaves little room for relaxation. Learn the art of mantra meditation and take a much-needed break from your daily grind.
Our subconscious mind is like pandora’s box. It’s more powerful than a supercomputer. Learn how to unleash your subconscious mind and use its energy to the fullest.
Curious about how you can bring your body and mind in sync while you’re out and about? Learn and master the art of walking meditation and enjoy its innumerable benefits.
Whether you’re a beginner or an avid spiritual reader, we have a suggestion for everyone! Discover our must-read list for everyone wanting to connect with their inner self.