Buzz 46: 13 Reasons Why Running Is Behtar Than Gym & 6 Fitness Tips To Make It A Fat-Burning Workout
Arey din ke bhaga dauri ke baad fitness ke liye time hi kahan bachta hai yaar? Said every lazy person out there! But which form of fitness should you choose? Here's how running scores over hitting the gym.
Be it bade bade celebrities or your favourite Insta influencers, everybody swears by the magic of yoga! And if strength and flexibility are the top contenders on your list of fitness goals, this ancient practice is just what you need.
As the name suggests, protein water is water that is enriched with the goodness of protein. But there is more to it than meets the eye. Read on to know more about it.
Pregnancy yoga is kaafi famous among soon-to-be mothers, since it is specifically designed to make your body stay healthy and flexible.
This World Laughter Day, take yourself thoda less seriously and laugh at yourself dil khol ke with laughter yoga. Hasee toh phasee!