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    Beauty Nuskhe: 6 Best Hair Oils That Work Great For Head Massages

    Champi - a magic word. One thing that is often the only solution for those nagging headaches and heaviness of the head. Here are 6 hair oils that weave magic when used for massaging your head.

    Beauty Nuskhe: 5 DIY Recipes Using Shea Butter For Unbelievably Soft Twacha

    Shea butter is widely known for its deep moisturising quality, among various other skin benefits. Know how it benefits your skin and try out the 5 DIY shea butter recipes that will work like magic for your skin.

    Beauty Nuskhe: 7 DIY Hair Serums Har Ek Hair Type Ke Liye

    While there are a myriad of hair serums available at arm’s length, know more about these 7 DIY hair serums that you can easily make at home with natural ingredients, as per your hair type. 


    Expert Talk: 5 Reasons Why a Gynaec May Put You On Birth Control That Have Nothing To Do With Preventing Pregnancy

    The Channel 45 caught up with Dr Madhushree Vijayakumar, Consultant - Obstetrician & Gynaecologist, Motherhood Hospitals, to know about the uses of birth control other than that of preventing pregnancy.

    Expert Talk: How To Prepare Your Body (& Mind) For Childbirth

    The Channel 46 has collaborated with Dr Sangeeta, Consultant-Obstetrician & Gynaecologist, Motherhood Hospitals, to share her expert advice on how you can prepare yourself for childbirth, physically and mentally.

    Expert Talk: 7 Types of Tooth Pain & What They Might Mean

    The Channel 46 collaborated with Dr Naunit Vaid, Partner at Dr Vaid’s Dental, who discusses 7 common types of tooth pain and what they may mean.

    ASANA 46

    Asana 46: 10 Yoga Poses For Instant Relief From Neck Pain

    Read on to try out 10 yoga asanas to alleviate neck and shoulder pain, along with the common types and possible causes of the health condition.

    Asana 46: Get Migraines Often? Try These 6 Yoga Poses For Quick Relief

    Yoga usually works wonders in relieving the symptoms of migraine and headache. Read on to know the possible causes of these health conditions, following by 6 yoga asanas to bring you relief.

    Asana 46: Beginner-Friendly Power Yoga Sequence For Weight Loss

    A popular choice among those who want to increase their fitness and overall well-being, here's a power yoga sequence you can follow at home.