With the fear of the third wave, WFH is here to stay. And to be honest, WFH makes many of us super lazy! Here is how you can make the best of your day with a little planning.
It doesn’t really come as a surprise that spending 8+ hours per day sitting at a desk can be bad for our health. Here are 10 desk yoga poses to stretch your body during those long hours.
WHO warns of serious health repercussions due to overworking, especially as people dive into remote conditions amidst COVID-19. Here are some vital signs you need to be aware of along with expert advice from a Psychiatrist.
Burnout is a stage where you are physically and mentally exhausted due to work pressures or stress. And it may happen to professionals more often than you think. Here are 5 ways to deal with burnout.
Have you felt stressed out, emotional and physically drained of all energy and unable to meet basic but constant demands? There is a high chance that you are experiencing burn out. Here are 10 things you need to know about burnout.
Wondering how to find fulfilment in your current job and combat the feeling of weariness? Try these simple yet effective tips and make headway in your career.