Category: Health

Dealing with frequent panic attacks can hinder the flow of a healthy life. Here are some effective ways to successfully cope with panic attacks.

About 12% Indians are estimated to have kidney stones, out of which 50% may end up with loss of kidneys or renal damage. Here’s some vital information to help you diagnose, treat and prevent them.

Liberating and pleasurable, the word of erotic literature can be a a haven for women looking for something new to make things interesting in the bedroom. Here are some books on erotica that will excite your curiosity!

Innovation in technology is making health and fitness apps increasingly refined. Stay fit the easy way with the help of these apps that help you achieve your health goals.

Doing one round of surya namaskar can help you burn 13.90 calories, on average. This basic yoga sequence is not just great for weight loss, it helps strengthen your back and muscles, and improves blood circulation too.

Indian kitchens are filled with ingredients that can help treat ailments, boost health, and strengthen the mind and body. Here are some nutritionist-approved desi nuskhe recipes.

Several women are choosing to practice yoga to boost fertility. Here are some asanas for you to include in your yoga routine.

ADHD includes a combination of persistent problems, such as difficulty sustaining attention, hyperactivity and impulsive behaviour. Here is how you can continue your journey of positive parenting for a child with ADHD.