Category: Fitness

Self-Starter: How Cure.Fit Health Coach & Cure Bars Founder Manasa Rajan Turned Her Passion Into A Career

This week, renowned holistic health coach Manasa Rajan shares her founder journey, talks about her move to the platform, and gives tips, and recommendations on entering the space of plant-based nutrition.

10 Office Workout Exercises That Can Be Easily Done At Your Desk

Sharpen your focus, and improve blood circulation and metabolism with these desk workout moves.

10 Tips To Prevent Injuries While Exercising

Worried about pulling a muscle or pinching a nerve? Prevent workout strains and sprains with these tips.

Self-Starter: Simrun Chopra’s Journey From PCOS Warrior To Nutritionist With 97.5K Followers

This week, mum turned nutritionist and fitness expert Simrun Chopra shares her journey, advice, tips, and recommendations on becoming an influencer in the competitive space of fitness.

6 Quick & Easy Recipes For Your Vegetarian Keto Diet

In search of keto diet recipes for beginners? Here are some delicious yet simple recipes to try.

Everything You Need To Know About Veganism & Vegan Diet Plans

Veganism is gaining popularity, read-on to understand the benefits of going vegan for your overall well-being.

A Beginner’s Guide To Inversion Yoga

Inversion yoga does not have to be scary. Learn all about the benefits and ways of doing upside-down yoga.

20 Workout Songs To Keep You Pumped Up During A Fitness Session

Pump up your workouts with these songs that won’t let you quit!

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