Not just for weight loss, intermittent fasting helps lower cholesterol, regulates blood sugar and blood pressure, and reduces liver fat. Here’s how you can get on the plan.
Are you experiencing pain in your gums? Notice any swelling? These remedies are extremely effective.
Boost immunity, improve digestion and get soft skin by eating ghee every day! Here’s how to make the most of this Indian superfood.
Looking for safe and effective home remedies to treat dark underarms? Here are tips, techniques and remedies to prevent and combat it with ease.
Running out of tiffin recipes for your child? Here are some healthy and delicious dishes to make school meals fun!
Struggling with a jam-packed morning schedule can leave you with no time to exercise. Juggle your morning chores and a workout session with ease with these quick exercises.