Not just for weight loss, intermittent fasting helps lower cholesterol, regulates blood sugar and blood pressure, and reduces liver fat. Here’s how you can get on the plan.
Looking for safe and effective home remedies to treat dark underarms? Here are tips, techniques and remedies to prevent and combat it with ease.
Struggling with a jam-packed morning schedule can leave you with no time to exercise. Juggle your morning chores and a workout session with ease with these quick exercises.