Category: Health
Go Mommy’s Roopika Sareen Shares Her 6 Weeks Postpartum Journey
Rest and focus on yourself postpartum for the first six weeks. This is not a parenting tip, it's biology. Go Mommy Roopika talks about what this period of recovery feels like to a new mommy.
Monsoon Health Tips: Simple Dos & Don’ts For The Rainy Season
Here are some safety and precautionary health tips to ensure you and your family stay fighting fit during the monsoon season.
Self-Starter: Zumba Trainer, Influencer & Momspresso Alliances Head Avantika Kukreti On The Art Of Juggling
This week, Avantika Bahuguna Kukreti talks about her leadership role at Momspresso, co-hosting a digital parenting show, becoming a certified Zumba trainer, and lessons for moms with entrepreneurial dreams.
5-Step Home Workout Routine To Achieve Your Fitness Goals
Because of the pandemic, home workouts have become the biggest trend in fitness. Here's how you can join the movement.
10 Simple Exercises For Knee Pain Relief
Looking for simple home exercises to relieve knee pain? This handy guide has you covered.
Powerful Habits To Overcome & Rise Above Failure
Having a solution-oriented mindset is always better than having a problem-focused one. These small changes can make a big difference.
Video: Delicious & Energising Smoothie Recipes For #SuperMoms
Busy mums should embrace the smoothie life to stay hydrated, energised and healthy as they juggle work, kids, and family all day.
Answers To The Period Questions You’ve Always Wanted To Ask
Can you have your period and still be pregnant? Is it safe to use tampons? We answer some of the most common menstruation questions.