Category: Health

Kareena Kapoor Announces 2nd Pregnancy: Real Women Discuss Getting Pregnant in Your Mid-To-Late 30s

It's simply an age at which various pregnancy risks become more discussion-worthy. Here are two mothers sharing their voyage to motherhood at an age when fertility rates go down and complications go up.

Expert Talk: Paramita Singh Shows You How To Embrace The Sattvic Diet

The benefits of eating like a yogi are plenty. Here’s how you can adopt a sattvic diet to improve the quality of your life.

Smelly Feet: How To Get Rid Of Foot Odour During Monsoons

If your feet are stinking up the place and leaving you feeling embarrassed, try these DIYs right away!

Balancing Your Vata Dosha: Symptoms, Causes & Home Remedies

Vata is the foundation of our sense of well-being, which is why keeping this dosha in balance is so vital. Here are its symptoms, characteristics, causes and home remedies.

Expert Talk: Dr Prashant Dash Shares Treatment Options & Home Remedies For Psoriasis

It’s Psoriasis Awareness Month, and we’re providing some expert insight on how you can identify and deal with this skin condition medically, and at home.

How Sara Ali Khan Lost The PCOS Weight (Diet Dos & Don’ts)

Sara Ali Khan’s transformation is an absolute inspiration and her battle with PCOS weight gain is all-too-relatable. Here are some diet tips that can help you in your PCOS journey.

When Sex Hurts: Let’s Fix The Causes Of Painful Intercourse

More common than you think, experiencing pain during sex is not something you need to endure. Take these steps to fix it.

Intermittent Fasting 101: Scheduling & Meal Plans For Weight Loss

Not just for weight loss, intermittent fasting helps lower cholesterol, regulates blood sugar and blood pressure, and reduces liver fat. Here's how you can get on the plan.

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