Category: Well-Being

10 Tricks To Drink More Water Every Day

Hydrating your body is a prime necessity since 70% of your body constitutes water. So drink up ladies since thousands have lived without love but none without water. Here are 10 tricks to make the job easier for you.

Video: Nutritionist Aparna Johri Guarantees These 5 Desi Nuskhe Work

Indian kitchens are filled with ingredients that can help treat ailments, boost health, and strengthen the mind and body. Here are some nutritionist-approved desi nuskhe recipes.

15 Immunity-Boosting Foods You Need To Include In Your Diet Immediately

If Covid-19 has taught us anything, it's that you need to consistently work on your immunity to fight off infections and diseases effectively. These everyday foods can help you do just that.

How To Sanitize & Disinfect Your Room During A Pandemic

With Covid-19, we're all vigilant about our hygiene when we're going out, but disinfecting your home is crucial when you have people coming home. Here's the right way to do it.

Expert Talk: Paramita Singh Shows You How To Embrace The Sattvic Diet

The benefits of eating like a yogi are plenty. Here’s how you can adopt a sattvic diet to improve the quality of your life.

Smelly Feet: How To Get Rid Of Foot Odour During Monsoons

If your feet are stinking up the place and leaving you feeling embarrassed, try these DIYs right away!

Balancing Your Vata Dosha: Symptoms, Causes & Home Remedies

Vata is the foundation of our sense of well-being, which is why keeping this dosha in balance is so vital. Here are its symptoms, characteristics, causes and home remedies.

Monsoon Health Tips: Simple Dos & Don’ts For The Rainy Season

Here are some safety and precautionary health tips to ensure you and your family stay fighting fit during the monsoon season.

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