Category: Well-Being

Your 'time of the month' and mood swings often go hand-in-hand. Know how to deal with your monthly mood swings with some efficient and easy hacks.

Using the right one can mean the difference between a tasty, well-cooked meal and a calorie-ridden junk food fest. Here's all you need to know to choose the right cooking oil.

Pancreatic cancer is associated with poor survival and ranks as the fourth or fifth most common cause of cancer mortality. Here is some expert advice on ways to diagnose it, risk factors for women and signs you shouldn’t ignore.

Spotting? Sticky? Creamy? Eggwhite? Watery or No Discharge? If you are bothered by vaginal discharge, here is all you need to know.

Tired of dealing with dark circles and under-eye hyperpigmentation? It’s time to replace concealers with natural ingredients that are readily available in your kitchen!

The festival of lights brought with it a ton of food that’s now left you feeling lethargic and bloated. Here’s how you can detox and reset your system with simple yoga exercises.

Are recurrent mouth ulcers making your life uncomfortable? Use these tried and tested remedies to get relief from this painful condition.

Master the art of saying no and do away with feelings of guilt and regret. Prioritise your well-being, feel empowered, and free.