Category: Health
Wonder Woman Workouts: HRX’s Pallavi Barman Shares 10 Tips To Make Running Your Optimal Cardio Workout
Here’s the Wednesday workouts guest feature with none other than HRX’s Head of Marketing & Operations, Pallavi Barman. A fitness enthusiast herself, she lists 10 ways of making running into your go-to workout routine.
Mental Relaxation – 7 Reliable Techniques To Calm Your Mind & Body
Each mother has a different experience with breastfeeding. Difficult or easy, here are 9 tips on how to improve breastfeeding for new mothers.
Expert Talk: Lactation Consultant Arushi Agrawal Shares 9 Tips To Improve Breastfeeding For New Mothers
Each mother has a different experience with breastfeeding. Difficult or easy, here are 9 tips on how to improve breastfeeding for new mothers.
Self-Starter: Manjri Agarwal On How You Can Make A Lucrative Career As A Health Coach
From going back to your roots for desi foods to choosing the right nutritional elements, Health Coach Manjri Agarwal has clean eating figured out.
Expert Talk: GP Dr Sanjay Shah Lists 5 Things To Know About Cyberchondria And Its Effects
Do you Google the symptoms when you feel a little under the weather and stress over the results you find? Did you know this is a condition known as Cyberchondria?
Food For Thought: How To Consume Yoghurt (Dahi) The Right Way
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares information on the benefits of consuming yoghurt.
The Best Sex Positions For Conception
Sex when trying to conceive can begin to feel like a chore. Bedroom burnout is common. Changing sexual positions could bring renewed excitement into your sex and help you conceive as well!
Learn All About The Symptoms, Risks & Treatments For OCD
OCD is an often misunderstood mental health issue. Here are some must-know facts to help you understand this condition better.