Category: Health

Buzz 46: Kareena Kapoor Khan’s Journey To Being A Mother Of 2 & Ways To Make It Fun For Your Firstborn

The happy news, ‘Kareena gives birth to a baby boy’, trended on Twitter and the world is showering Bollywood’s favourite family with wishes. If you want to know how to break the news of your pregnancy to your firstborn, here’s some foolproof advice.

Expert Talk: Dr Sushma Tomar Lists 10 Facts About How Education Can Lead To Better Sexual & Reproductive Health Among Adolescents

Adolescents need the opportunity to express a positive relationship and constructive behaviours and to learn skills and acquire knowledge. Here is some vital information on how to tackle the topic of sex as a parent of a teenager.

5 Exercises To Strengthen Your Pelvic Floor For Better Sex

Working out your pelvic floor has many benefits that impact your reproductive and sexual health. Here’s a daily exercise routine you should follow.

Expert Talk: Psychiatrist Dr Kedar Tilwe Explains How Sex Drive Changes in Your 20s, 30s, 40s, 50s, and Beyond

Your sex life changes as you age, the effects of ageing may negatively affect your sex drive. Here is some expert advice on how to manage your fluctuating sexual drive.

Food For Thought: Which Option Is Healthier, White Or Brown Bread?

Bread is the most commonly consumed staple food in India and around the globe. As there is mention of the expiry date and manufacturing date in the bread packets, there is growing...

Expert Talk: Dermatologist Dr Smriti Naswa Singh Shares 10 Must-Know Facts & Treatment Options For PCOS Acne

Tender knots of acne under the skin are common among women with PCOS. Here is awesome expert advice on navigating PCOS acne and eliminating it efficiently.

The Complete Checklist For A New Mom’s Hospital Bag

With your due date around the corner are you confused about what to carry along to the hospital? Here is a checklist to help you sort your priorities while packing your hospital bag.

Expert Talk: Go Mommy’s Roopika Sareen On Helping Your Child Deal With Bullies & Preventing Them From Becoming One

Whether bullying is physical or verbal, if it's not stopped it can lead to more aggressive antisocial behaviour and interfere with your child's success in school and ability to form and keep friendships. Here is some advice from a mother on preventing bullying at its very roots.

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