Category: Health
How Too Much Or Too Little Exercise Affects Your Fertility
Women dealing with fertility issues are often advised to change their lifestyle and the first step in that direction is weight reduction. However, too much exercise can prove to be counterproductive. To talk about the same we are joined by, Dr. Apurva Satish Amarnath is a Fertility Consultant at Nova IVF Fertility, Bangalore.
8 Most Comfortable Cuddle Positions You Must Try This Winter!
Winter is here, and there's nothing better than snuggling up with your partner to feel all warm and cozy! Here are the 8 most comfortable cuddle positions to try!
Omicron: How to tackle the new COVID Variant?
The COVID-19 virus has once again mutated itself to new form, and the experts are calling it as the omicron variant. It was said to be first found in South Africa, and is slowly spreading across. We at TC46 spoke to Dr. Chandrashekhar T., Chief Intensivist, Fortis Hiranandani Hospital, Vashi to understand this virus better.
10 Yoga Exercises To Increase Focus & Harness The Power Of Your Subconscious Mind
How many times have you heard the saying “live life in the moment”? Now that sounds great, but how does one live each moment to the fullest? If you want to learn how to improve your focus, we at TC46 spoke with Supriya Baikerikar, a certified yoga instructor on improving one's focus through yoga.
AIDS: Symptoms, Causes, Treatment, Preventive Measures & More
December 1 is marked as World AIDS Day across the world. The day, as the name recommends, is to show support for individuals living with HIV and the ones who have lost their lives due to AIDS.
Covid-19 & A Surge In Unplanned Pregnancies In India
Covid was truly an unprecedented time. Being locked in had different effects on people. While some were unable to cope, for others it brought along the miracle of life. We at TC46 spoke to Dr. Neha Bothara to understand the trend of pregnancies in India during COVID-19.
How To Go Gluten-Free With An Indian Diet
Are you wanting to change your diet, but are confused about which one will actually work and is the best way for you to reach your fitness goals? We at TC46 have got you covered. We spoke to Ms Minal Shah, Senior Nutrition Therapist, Fortis Hospital, Mulund to answer some of your queries about being Gluten Free.
10 Reasons For Loss Of Interest In Sex & 5 Ways To Cope With It
SEX! We all love it, and we all talk about it. However, not many talk about the loss of libido and the common day to day issues that can trigger it. We at TC46 take a deeper look into the same.