Category: Health

Here's some expert advice on seasonal winter infections, lifestyle habits you need to embrace to stay fighting fit, and ways to stay safe during the still ongoing COVID-19 pandemic.

Here’s the Wednesday workouts guest feature with none other than HRX’s Head of Marketing & Operations, Pallavi Barman. A fitness enthusiast herself, she talks about the best cardio workout routine for women.

Learning about reasons why a hysterectomy might be done and what to expect if you need to have surgery to remove your uterus is a great idea. Here is some expert advice on this sensitive issue that needs more information for sure.

Used to taking your health supplements in the form of powders or food bars? Self-Starter Bhavna Basu’s dissolvable strips of nutrition are changing the way we nourish our body.

It is vital to understand how COVID-19 is affecting your health and wellbeing, and effectively deal with pandemic-induced stress. Here is some expert advice on using the right resources to resolve mental health issues in 2021.

Wondering how to get naturally perky breasts through easy exercises with or without equipment? Here are some easy-to-follow exercises along with crucial tips.

Think your sex life is less-than-fulfilling after 40? Here’s some expert advice on reigniting your sex life and rekindling your connection.

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares the difference of nutritional values between wheat and jowar rotis.