Category: Health

Learn All About The Symptoms, Causes & Treatment Options For Vaginal Dryness

Vaginal dryness, irritation, and pain during intercourse affect 50% of women. Here’s all the information you need to diagnose, address and resolve vaginal dryness.

10 Winter Fruits & Vegetables To Include In Your Daily Diet

Eating seasonally during the winter doesn't have to be boring. Here’s a list of top healthy winter fruits and vegetables to include in your diet during the chilly weather.

Expert Talk: Dr Shweta Mahadik Recommends Health Goals That Will Serve You Well In 2021

Promises to eat better or take care of your health are on everyone’s new year’s resolutions list, but it can be difficult to sort through a ton of information. Here are some expert tips to help you achieve your health goals in the new year.

Expert Talk: Endocrinologist & Diabetologist Dr Sweta Budyal Answers All Your Questions About Hypothyroidism

One in eight women will develop thyroid problems during her lifetime. Here is some vital information about the function of the thyroid and hypothyroidism.

5 Nutrition Lessons From 2020 That Will Define The Way We Eat In 2021

2020 has definitely changed the way we eat with people becoming more conscious of their nutrition and more importantly, their ability to build immunity with food. Here's what 2021 is likely to bring in terms of food trends.

Expert Talk: Dr Vinod Vij Talks About The Advances In Plastic, Reconstructive & Aesthetic Surgery In India

With increasing information and awareness, procedures like breast augmentation, reduction, liposuction, hair transplants and botox are on the rise. Hear straight from an expert what these procedures entail.

Food For Thought: The Right Way To Eat Iron-Rich Foods To Tackle Anaemia In Women

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares the right techniques to tackle iron deficiency anaemia in women.

Self-Starter: Personal Branding Lessons By Celebrity Yoga Trainer Payal Gidwani

Training the likes of Kareena Kapoor and Saif Ali Khan, yoga guru Payal Gidwani Tiwari has elevated her personal brand to the heights of success. Here are some tips from the trainer.

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