Asana 46: 4 Savasana Yoga Modifications To Relax Your Mind & Body
Explore the 4 modifications of Savasana yoga poses to make the most of its benefits for your physical & mental health.
Asana 46: Yoga Asanas & Pranayama You Must Practice If You Have Thyroid
Practice these 9 yoga asanas & pranayama if you've been diagnosed with thyroidism. Read on.
Buzz 46: 5 Weight Loss Tricks From Fit & Fab Bhumi Pednekar
Here’s taking a sneak peek at Bhumi's phenomenal diet tips that helped the well-endowed girl to shed the extra kilos and become how she is today.
Buzz 46: 5 Fitness Lessons From Birthday Hottie Katrina Kaif
It takes a lot of effort to sizzle the way Katrina Kaif does. Here are 5 fitness lessons from the diva herself.
Asana 46: 7 Yoga Poses To Boost Your Metabolism & Accelerate Your Weight Loss
Here are 7 yoga asanas that are known for helping you lose weight by improving your metabolism. Read on.
Expert Talk: An Ortho Doc Wants You To Follow These 8 Tips To Keep Your Knees Healthy As You Age
Dr Pramod Bhor, HOD Orthopedic Surgery at Fortis shares lifestyle habits you should start young to help your knees age better.
Asana 46: 5 Yoga Poses That Will Make You Better At Sex
Here are 5 yoga asanas for improving sex life. Read on.
7 Bollywood Celebrities Share Their Weight Loss Tips
The weight loss journeys of your fav B-town celebs from slightly chubby or heavily overweight women to the hot bods that they flaunt now is a phenomenal one. Here’s taking a look at 7 of such celebs who make us look at them with awe for their fascinating weight loss schedules.