Category: Fitness

Asana 46: Yoga Asanas & Pranayama You Must Practice If You Have Thyroid

Practice these 9 yoga asanas & pranayama if you've been diagnosed with thyroidism. Read on.

Buzz 46: 5 Weight Loss Tricks From Fit & Fab Bhumi Pednekar

Here’s taking a sneak peek at Bhumi's phenomenal diet tips that helped the well-endowed girl to shed the extra kilos and become how she is today.

Buzz 46: 5 Fitness Lessons From Birthday Hottie Katrina Kaif

It takes a lot of effort to sizzle the way Katrina Kaif does. Here are 5 fitness lessons from the diva herself.

Asana 46: 7 Yoga Poses To Boost Your Metabolism & Accelerate Your Weight Loss

Here are 7 yoga asanas that are known for helping you lose weight by improving your metabolism. Read on.

Expert Talk: An Ortho Doc Wants You To Follow These 8 Tips To Keep Your Knees Healthy As You Age

Dr Pramod Bhor, HOD Orthopedic Surgery at Fortis shares lifestyle habits you should start young to help your knees age better.

Asana 46: 5 Yoga Poses That Will Make You Better At Sex

Here are 5 yoga asanas for improving sex life. Read on.

7 Bollywood Celebrities Share Their Weight Loss Tips

The weight loss journeys of your fav B-town celebs from slightly chubby or heavily overweight women to the hot bods that they flaunt now is a phenomenal one. Here’s taking a look at 7 of such celebs who make us look at them with awe for their fascinating weight loss schedules.

Asana 46: International Yoga Day With Your Favourite Celebs

The traditional fitness regimen of yoga has been slowing gaining fanbase since the last few years. Here's taking a look at how our B’wood celebs have embraced yoga as a part of their fitness regimen.

Follow us


Most Popular