Fitness Tips From Jacqueline Fernandez

Swipe left in the gallery below to know about 5 fitness mantras of Jacqueline Fernandez:

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Buzz 46: 5 Fitness Tips From Birthday Babe Jacqueline Fernandez

It would be an understatement to say that Jaqueline Fernandez is a stunner, on-screen and off-screen. Those toned jaws and arms, the washboard arms, those sinewy legs - everything is a picture of perfection. But how does she manage all of this? On her birthday (11th August), let’s take a look at the fitness tips she swears by.

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1. Morning Wake-up Tea

Jacqueline loves to sip on a morning hot cuppa of green tea as soon as she wakes up by 7 am. Otherwise, she stays away from tea and coffee.

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2 Loves To Dance

She works out in the morning and her fitness routine comprises dancing and kapalbhati.

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3. Yoga Everyday

After her dance sesh, the Sri Lankan beauty practises meditation and pranayama.

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4. Light Weights At The Gym

Jacqueline ensures that she does light weights at the gym for those toned features.

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5. Swimming / Running

The diva practises swimming and running on alternate days to add to her gym, dancing, and yoga sessions.

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Buzz 46: 5 Fitness Tips From Birthday Babe Jacqueline Fernandez

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