Yoga can do wonders in reducing acne and giving you an even skin tone. Read on to know about them.
A dedicated yoga routine is one of reasons behind Shilpa Shetty's awe-inspiring curves, and her calm and balanced demeanour. Here are 5 takeaways from the actor’s yoga practice.
The Channel 46 caught up with Radha Gupta from All About Birthing, to discuss five effective yoga poses to strengthen the core muscles postpartum.
The Channel 46 shares 5 yoga asanas if you are keen on improving sex life, boost female fertility, and start a family. Read on.