Food For Thought: How Different Are Probiotics, Prebiotics & Postbiotics?
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai breaks down the difference and similarities between probiotics, prebiotics and postbiotics.
Covid-19 Recovery Diet: Indian Food Recommendations & Recipes By A Nutritionist
The right food provides the necessary nutrition to heal your body. As we fight the second wave, here are some simple tips for those recovering from Covid 19 infection.
Food For Thought: Debunking Myths About The Diabetes Diet
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai debunks myths about the diabetes diet.
Buzz 46: 5 Wellness Food Recipes For People Who Have Tested Positive For Covid-19
Good nutrition is crucial for health, particularly in times when the immune system might need it to fight the coronavirus. Here are 5 must-have food recipes for people who have tested positive for COVID-19.
Food For Thought: How To Consume Desi Spices The Healthy Way?
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares healthy ways to enjoy Indian spices.
Love Nut Butters? Try These 10 Winning Recipes Submitted By TC46’s Insta Fam
Peanut butter and jelly sandwiches are probably the most recognized recipe with a nut butter. But there are many delicious desi nut butter recipes too! Here are a few that you need to try!
Food For Thought: Will Eating Ghee Make You Fat?
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai bursts the myth of ghee causing weight gain.
Food For Thought: Quinoa, White Rice Or Brown Rice, Which Is Healthier?
Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai addresses the difference and benefits of quinoa, white rice and brown rice.