Category: Health

Learn The Causes, Remedies & Tips To Overcome Erotophobia (Fear Of Sex)

For some people, sex is way beyond just a need or a taboo; it is a fear they are trying to overcome. Here is everything you should know about Erotophobia.

Expert Talk: Fresh India Organics’ Jenai Bilimoria Shares 7 Fundamental Truths About Going Organic With Your Food

Is it worth going organic with your diet? Here are some facts that will help you make an informed decision.

Expert Talk: Sexologist Dr Sanjay Kumavat Shares 8 Things You Need To Know To Buy The Right Lube For Sex

Whether you need the best lubricants for medical reasons or just like extra slickness in your sex life, here is some expert opinion to help you navigate lube shopping.

Yoga For Sciatica – 8 Simple Asanas For Instant Pain Relief

Is sciatica pain your biggest fear? Does sciatica pain often put a spanner in the works when you make plans to go out? It is time to say goodbye to the discomfort of sciatica with these easy and effective yoga poses.

Period Sex Quiz: Test Your Knowledge On Safe Sex During Menstruation

Did you know that having sex while on periods has proven to reduce cramps? But is that all, or are there other benefits? Here is a quiz to test your knowledge about safe sex during that time of the month.

Food For Thought: Busting The Myth That You Should Avoid Certain Fruits During Your Pregnancy

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai bursts the myth around fruits that have to be avoided during pregnancy.

Expert Talk: Go Mommy’s Roopika Sareen Shares 9 Ways To Make The Doctor’s Visit Pleasant For Your Child

Worried about your kid’s next visit to the doctor’s office? Here is some expert advice on making it warm and comfortable.

Wonder Woman Workouts: HRX’s Pallavi Barman Shares A Guide On Weight Lifting For Women

Here’s the Wednesday workouts guest feature with none other than HRX’s Head of Marketing & Operations, Pallavi Barman. A fitness enthusiast herself, she talks about inculcating weights into your workout routine for a wholesome fitness experience.

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