Just as you change and modify your clothes along with the changing seasons, similarly, modification and change in your skin care routine is also a mandate with changing weather conditions. Your normal skin might become oily during summer months and then drastically turn into flaky and rough during winters, altering your complexion significantly.
The soaring high temperatures can cause a plethora of skin conditions, and it’s important that you follow a stipulated summer skin care routine. By practising the following summer skin care tips, you can actually beat the summer heat and enjoy a nourished and glowing skin across all seasons.
12 Essential Summer Skin Care Tips
1. Switch To A Light Moisturiser
Those heavy moisturisers and cold creams that you were using in winters will be of little help in summers. You need to pick a lighter and non-greasy moisturiser for summers, which would be able to lock the essential moisture in your skin without causing acne breakouts.
2. Regularly Exfoliate
Exfoliation is a simple process that involves removing dead cells from the surface of the skin, making your skin look radiant and smooth. It’s an important drill for face care in summer. You can use home-made organic exfoliants like sugar scrubs as it improves the skin’s texture and eliminates the risks of having infections. It increases the usefulness of other skincare products like serum or moisturiser by making the skin absorb them more effectively.
3. Stay Hydrated And Add Plenty Of Fruits In Your Diet
Drinking a minimum of 8 glasses of water each day is a pro summer skin care tip that cannot be missed. Keeping ourselves hydrated helps in washing out toxins and makes us feel refreshed in summers. Consume lots of fruits especially the ones high on vitamin C and antioxidants like tomatoes, oranges, watermelons, pineapple, cucumber, etc.
4. Pick The Right Sunscreen
Sunscreens protect you from the harmful ultraviolet rays of the sun. Choose a sunscreen that has a sun protection factor (SPF) 30 or higher. Also, opt for a broad-spectrum sunscreen that offers protection against UV-A and UV-B rays, which are different types of ultraviolet rays that damage the skin and cause skin cancer.
5. Update Your Face Wash
Dermatologists advise against using the same type of facewash for both summers and winters as our requirements vary with the change in seasons. Opt for a face wash that nourishes the skin and keeps it moisturised during winters, but for your summer skin care routine, add a face wash that takes away the excess oil and moisture from your skin.
6. Wear Comfortable Fabrics
If you are not careful with your clothing choices in summers, you will be prone to rashes, infections and skin irritations. Tight and heavier fabrics make you sweat more and cause skin irritation. Wear cotton and lighter fabrics as they make you feel more comfortable and allow breathing space for air circulation.
7. Use An Antioxidant Serum
Antioxidant serums hydrate your skin and boost collagen production. Consume citrus fruits and green vegetables as they are high on antioxidants, which make your skin look younger and radiant.
8. Go For Minimal Makeup
During summers, excess sweat caused by humidity makes it difficult for our skin to breathe. Therefore, applying minimum make-up and putting in less chemicals are some of the important summer skin care tips that you must follow to ensure proper face care in summer.
9. Use Wet Wipes
Wet wipes are one of the best ways of removing excess oil and dirt from your skin. You will start feeling instantly fresh after cleaning your face and neck with wet wipes.
10. Use A Refreshing Toner
Skin toners help in cleaning, refreshing, and smoothening the skin. They also control excess oil and moisturise the face. Avoid toners that have rich alcohol content and fragrances as they cause skin irritations and other skin troubles.
11. Get Plenty Of Rest
Irrespective of what the season is, rest and good health are crucial for maintaining healthy skin. Taking proper rest boosts your immune system, and your body gets equipped to fight with skin problems and other diseases.
Yes, the power of workout is real and shows action in no time. Exercise increases your body’s blood flow and oxygen circulation that repair tissue damages and give you younger-looking skin along with a toned body which improves your overall look.
Must Follow Summer Skin Care Routine For All Skin Types
Like you brush and floss your teeth daily to keep the cavities at bay, similarly, a skin care routine will do away with the skin troubles. However, skin care routine is extremely subjective, and personalise it on the basis of your skin type.
Summer Skin Care Routine For Dry Skin
Wash your face with a mild, gentle and hydrating face wash at least once a day to get rid of dirt and other unwanted elements. You don’t want to pick a face wash that makes your already dry skin even drier. Therefore, pick the one that is gentle but effective.
Moisturisers have a huge role to play in your summer skin care routine for dry skin. Immediately after washing your face, applying a moisturiser on your damp skin is mandatory. Pick a moisturiser that is heavy and does not contain irritants and way too many chemicals.
Add serum in your summer skin care routine as it contains antioxidants that protect your skin from damage. If you have skin then pick serums that are high on Vitamin E as they will keep your skin soft and refreshed.
Before stepping out in the heat, don’t forget to apply sunscreen on your skin. After moisturising your skin, layer it with sun protection for preventing UV damage, pigmentation, sunburns, etc. In order to soothe any type of irritation on your dry skin, you can opt for Aloe Vera. Its moisturising and antiseptic properties benefit the skin in a number of ways. Aloe Vera is available in the forms of gels, lotions, and creams.
Summer Skin Care Routine For Oily Skin
Cleanse every morning and at night whether you have put makeup on or not. Oily skin is more vulnerable to acne breakouts. Regular cleansing keeps your skin free from bacteria and pimple outbreaks.
Toner serves as one of the most effective summer skin care products for oily skin as it possesses astringent properties that soothe the skin and checks excessive oil production. Use a toner to wipe the oily areas like the T-zone and forehead. Peppermint toners are the best solutions for acne problems in summer.
Scrub your face but do not overdo it in summers as the natural oil that your skin produces fights irritants and keeps the skin hydrated, however, excessive scrubbing can make your skin dry.
Periodic application of natural face masks can soak excess oil and remove harmful bacteria. You can use masks made of fuller earth or multani mitti for skin and sandalwood (chandan) as they are organic and purify the skin.
Summer Skin Care Routine For Combination Skin
Determine the facial cleanser that best goes with your skin type. Remove your make up with a cleanser and apply a moisturiser soon after.
Exfoliate or scrub at least twice a week to get rid of dead skin cells and dirt. If you have combination skin, exfoliation can improve the appearance of your skin by unclogging the pores. Pick a gentle exfoliant like a sugar scrub, which serves as a main skin care tip in summer at home.
Don’t forget to moisturise your skin regularly. Apply night cream before going to bed, which will keep your skin hydrated while you sleep and will give you a refreshed look in the morning.
Take sun protection measures like applying sunscreen on your skin before going outside. Oil-free sunscreens are the best for combination skin type.
Just like you had probably made some alterations in your winter skin care regime to fight the dry and chilly months, similarly, you need to redefine your beauty routine to combat the wrath of summers. Our skin reacts to changing weather conditions, and it’s crucial that we adjust our skincare routine by adopting new methods and letting go of the inapt ones to possess a healthy and nourished skin all around the year.