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Expert Talk: Dr Rajagopal Explains All You Need To Know About Palliative Care During Cancer Treatment
Expert Talk: Vikas Chandak, SVP of InterMiles (Formerly JetPrivilege) On How You Can Make The Most Of Your Miles
Self-Starter: Minu & Preeyam Budhia’s Zealous Lessons On Becoming Social Entrepreneurs With Cafe ICanFlyy
Expert Talk: Shopify’s Growth Manager Swati Poddar Shares Marketing Insights On Setting Up An Online Business
Expert Talk: Go Mommy’s Roopika Sareen Guides You On How To Juggle WFH With Your Kids Attending Online Classes
Expert Talk: Nutritionist & Dietician Dr Shweta Mahadik Advises A Post-Holiday Detox To Get Your Weight Loss Back On Track
Expert Talk: Intensivist Dr Sandeep Patil Explains Toxic Shock Syndrome Associated With The Use Of Tampons
Expert Talk: Psychiatrist Dr Kedar Tilwe Explains How The Pandemic May Have Impacted Your Mental Health Long-Term
Expert Talk: Consultant Psychiatrist Dr Parul Tank Discusses Perinatal Depression In Women During Pregnancy
Expert Talk: Lactation Consultant Arushi Agrawal Sets The Record Straight On 10 Common Breastfeeding Myths
Expert Talk: Psychiatrist & Sexologist Dr Sanjay Kumavat Shares Tips To Reignite Your Sex Life In Your 40s
Expert Talk: Pulmonologist Dr Vaidya’s Guide To Regulate Your Sleep Cycle If Pandemic-Anxiety Is Keeping You Up
Expert Talk: Rashi Menda, Founder of Fashion Label IS.U Gives Styling Tips To Desi Women Based On Body Types
Are You In A Toxic Relationship? Take This Quiz To Find Out It’s Time To Leave If You Answer YES To More Than 5 Questions! When two people commit to a relationship, they also open up doors to each other emotionally and mentally. This is why it's very important that your partner brings out the best in you and helps you stay in a positive frame of mind (well, at least most of the time). Psychotherapist Mansi Poddar explains: “If the pain outruns the pleasure, you need to accept that it’s time to pack up and leave”. You need to stay away from people who are unable to take responsibility for their own actions or make you feel inadequate all the time. You can still deal with toxic exes but if you’re entangled in a toxic relationship right now, it’s time to get out of it. Take this quiz and find out if you’re in one! 1. Does your partner often blame you for things and undermine what you do frequently? Yes No 2. Every conversation turns into an argument? Yes No 3. You and your partner have absolutely stopped communicating or have chosen to sweep things under the carpet to avoid conflict? Yes No 4. You have started questioning your self-esteem, intelligence & instincts? Yes No 5. You are made to feel bad about your relationship with others? Yes No 6. You feel trapped, anxious, depressed, angry and drained for long periods of time? Yes No 7. There’s physical or verbal abuse or they say that you’re crazy? Yes No 8. You are being blamed for their bad behaviour? Yes No 9. You have started to lie to avoid conflict? Yes No 10. Your pre-partner and post-partner self are two different people? Yes No If you’ve answered yes to more than 5 questions, it’s time to take things into consideration and learn how to avoid this toxicity. Here’s some expert advice on how you can fix or get out of your toxic relationship. Madhurima Halder Junior Content Writer A WRITER AND A VISUAL ART ENTHUSIAST, MADHURIMA BELIEVES IN WEAVING STORIES FOR THE COMMUNITY. HER LOVE FOR TRAVELLING AND ALL-THINGS-VINTAGE INSPIRES A GREAT DEAL OF HER WORK. Previous Article Walking Meditation: Benefits & Ways You Can Practise It Next Article Expert Talk: Yoga Guru Sohan Singh Recommends Functional Yoga Asanas For Women Over 40