HealthMental HealthQuiz: Do You Suffer From Anxiety? Find Out Now! Quiz: Do You Suffer From Anxiety? Find Out Now! By Ayushi Astha July 10, 2020 0 FacebookWhatsApp Is It Social Anxiety Or Stress? Let's Find Out. If youāre going on a first date or making a big presentation at work, it is normal to feel nervous. Public speaking is a stressor for most people, but feeling panicked at the thought of having to carry out your daily routine can get difficult. Answer the following questions as honestly as possible to find out what the issue is. You have to walk into a room full of strangers. How anxious are you? Extremely Moderately A little Not at all If youāre called upon to speak in a professional work environment, does your heartbeat increase or do you start sweating? Always Sometimes Rarely Never How often do you start a conversation with a stranger or a casual acquaintance? Always Sometimes Rarely Never Do you have trouble sleeping because you are occupied with your stress or anxiety? Always Sometimes Rarely Never Does the idea of romantic relationships cause you to panic? Always Sometimes Rarely Never Have you ever skipped important social events just because you did not want to meet people? Often Sometimes Rarely Never How often do you experience nausea and lightheadedness before entering into an unfamiliar social situation, like a job interview or client meeting? Often Sometimes Rarely Never Do you find yourself unable to relax and decompress, especially in the presence of other people? Always Sometimes Rarely Never Do you spend a significant amount of time analysing your interactions with others after a social event? Always Sometimes Rarely Never Do you experience negative and intrusive thoughts that affect your mental health or well-being? Often Sometimes Rarely Never Ready to find out? Tagsanxietysocial anxietystress Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Related Articles Menstruation How To Conceive Naturally With Irregular Periods? March 5, 2023 Entrepreneurship Top Product Pricing Strategies For New Businesses November 26, 2020 Food Superfoods Quiz: Do You Know The Benefits Of These Indian Superfoods? March 6, 2021 Latest Articles Hair Care Split Ends Killing Your Good Hair Days? 6 Tips To Prevent Them May 31, 2023 Well-Being 6 Tips To Keep Your Urinary Bladder Happy & Healthy May 30, 2023 DIY 8 DIY Home Remedies To Remove Sun Tan From Your Hands May 29, 2023 More article Health Endometriosis: Causes, Symptoms, Diagnosis, Complications, Treatment, Diet & More Rashmi Ghosh - June 1, 2023 Hair Care Split Ends Killing Your Good Hair Days? 6 Tips To Prevent Them Rashmi Ghosh - May 31, 2023 Well-Being 6 Tips To Keep Your Urinary Bladder Happy & Healthy Rashmi Ghosh - May 30, 2023 DIY 8 DIY Home Remedies To Remove Sun Tan From Your Hands Rashmi Ghosh - May 29, 2023