HomeHealthMental Health July 10, 2020 Ayushi Astha FacebookInstagramTwitterYoutube Latest Posts Fitness The Ultimate Guide To Tone Your Glutes By A Deep Health Coach Style Style Guide: Bollywood Inspired Karva Chauth #OOTD Ideas Life TC46 Unplugged: India’s Need for Charity & Why I Value Social Work Food Karva Chauth Guide: 5 Tips To Get Through A Day Of Fasting Quiz: Do You Suffer From Anxiety? Find Out Now! Share Facebook Twitter Pinterest WhatsApp Is It Social Anxiety Or Stress? Let's Find Out. If you’re going on a first date or making a big presentation at work, it is normal to feel nervous. Public speaking is a stressor for most people, but feeling panicked at the thought of having to carry out your daily routine can get difficult. Answer the following questions as honestly as possible to find out what the issue is. You have to walk into a room full of strangers. How anxious are you? Extremely Moderately A little Not at all If you’re called upon to speak in a professional work environment, does your heartbeat increase or do you start sweating? Always Sometimes Rarely Never How often do you start a conversation with a stranger or a casual acquaintance? Always Sometimes Rarely Never Do you have trouble sleeping because you are occupied with your stress or anxiety? Always Sometimes Rarely Never Does the idea of romantic relationships cause you to panic? Always Sometimes Rarely Never Have you ever skipped important social events just because you did not want to meet people? Often Sometimes Rarely Never How often do you experience nausea and lightheadedness before entering into an unfamiliar social situation, like a job interview or client meeting? Often Sometimes Rarely Never Do you find yourself unable to relax and decompress, especially in the presence of other people? Always Sometimes Rarely Never Do you spend a significant amount of time analysing your interactions with others after a social event? Always Sometimes Rarely Never Do you experience negative and intrusive thoughts that affect your mental health or well-being? Often Sometimes Rarely Never Ready to find out? Tags:anxietyQuizsocial anxietystress July 10, 2020 Ayushi Astha FacebookInstagramTwitterYoutube RELATED ARTICLES Mental Health 5 Ways To Protect Your Mental Health During Pandemic Menstruation Do You Have Pandemic-Induced PCOS? A Fertility Specialist Explains This New Phenomenon Mental Health Video: 5 Healthy Ways To Deal With A Breakup Menstruation Shush No More: Real Women Create PCOS Awareness With Their Tales (How 5 Indian Celebs Manage Symptoms) Menstruation PCOS & Mood Swings: Expert’s Advice On Coping With The Rollercoaster Of Emotions Latest Posts Fitness The Ultimate Guide To Tone Your Glutes By A Deep Health Coach Style Style Guide: Bollywood Inspired Karva Chauth #OOTD Ideas Life TC46 Unplugged: India’s Need for Charity & Why I Value Social Work Food Karva Chauth Guide: 5 Tips To Get Through A Day Of Fasting Instagram @the_channel46 21.8k Followers Follow NEW ON RED DOT SHOPThrifty 50 Food HamperPrayas Black Ikat Wrap TopTerracotta By Sachii ‘Matsya’ Serving Bowl Don't Miss Accessories 2021 Bollywood Inspired Must-Have Accessories Sex Try These 10 Sex Positions That Focus On Female Pleasure Entrepreneurship Vocal For Local: Women-Led Beauty, Art & Food Ventures We’re Highlighting Pregnancy What Is the Right Time For Women to Conceive? A Reproductive Medicine Specialist Explains It All Life Real Women Respond To The Patriarchal Practice Of The Men Of The Family Being Fed First Stay in touchTo be updated with all the latest news, offers and special announcements.Sign up
