HealthMental HealthQuiz: Do You Suffer From Anxiety? Find Out Now! Quiz: Do You Suffer From Anxiety? Find Out Now! By Ayushi Astha July 10, 2020 0 FacebookWhatsApp Is It Social Anxiety Or Stress? Let's Find Out. If you’re going on a first date or making a big presentation at work, it is normal to feel nervous. Public speaking is a stressor for most people, but feeling panicked at the thought of having to carry out your daily routine can get difficult. Answer the following questions as honestly as possible to find out what the issue is. You have to walk into a room full of strangers. How anxious are you? Extremely Moderately A little Not at all If you’re called upon to speak in a professional work environment, does your heartbeat increase or do you start sweating? Always Sometimes Rarely Never How often do you start a conversation with a stranger or a casual acquaintance? Always Sometimes Rarely Never Do you have trouble sleeping because you are occupied with your stress or anxiety? Always Sometimes Rarely Never Does the idea of romantic relationships cause you to panic? Always Sometimes Rarely Never Have you ever skipped important social events just because you did not want to meet people? Often Sometimes Rarely Never How often do you experience nausea and lightheadedness before entering into an unfamiliar social situation, like a job interview or client meeting? Often Sometimes Rarely Never Do you find yourself unable to relax and decompress, especially in the presence of other people? Always Sometimes Rarely Never Do you spend a significant amount of time analysing your interactions with others after a social event? Always Sometimes Rarely Never Do you experience negative and intrusive thoughts that affect your mental health or well-being? Often Sometimes Rarely Never Ready to find out? Tagsanxietysocial anxietystress Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Related Articles Buzz 46 All You Need To Know About World Mental Health Day October 10, 2023 Diy Life Quick Home Hacks, Tips & Tricks On How To Remove Period Blood Stains December 15, 2020 DIY 5 DIY Moringa Recipes For Younger-Looking Skin May 25, 2023 Latest Articles Health AIDS And Pregnancy – Facts You Should Know December 1, 2023 Sex Let’s Learn About Sex, Baby: 5 Shows On OTT To Boost Your Sex-Ed November 30, 2023 Health 7 Easy Pee-sy Hygiene Tips For When You Pee November 29, 2023 More article Skin Care Uncomplicate : What Is Retinol? TheChannel46 - December 2, 2023 Health AIDS And Pregnancy – Facts You Should Know TheChannel46 - December 1, 2023 Sex Let’s Learn About Sex, Baby: 5 Shows On OTT To Boost Your Sex-Ed TheChannel46 - November 30, 2023 Health 7 Easy Pee-sy Hygiene Tips For When You Pee TheChannel46 - November 29, 2023
