Protein Deficiency In Women & How You Can Fix It
An important macronutrient, here’s why women need to amp-up their protein intake, and simple ways you can add it to your desi diet.
15 Immunity-Boosting Foods You Need To Include In Your Diet Immediately
If Covid-19 has taught us anything, it's that you need to consistently work on your immunity to fight off infections and diseases effectively. These everyday foods can help you do just that.
Say No To Refined Sugar With This 7-Day Detox
Eating refined sugar through the day actually lowers your energy levels, adds to your body weight, and can cause inflammation in the body. Try this detox plan to feel fitter, energised, and invest in your long-term health.
Video: Mums Should Add These 5 Desi Superfoods To Their Diet
Wondering how to eat healthy in spite of a hectic schedule? Here are some Indian superfoods all Indian super moms should include in their daily diet.
Buzz 46: Classic Ganesh Chaturthi Recipes To Celebrate Ganpati Bappa This Year
From modaks to puran poli, this 2020, whip up some classic Ganesh Chaturthi recipes as you celebrate new beginnings with Bappa and your family.
10 Everyday Healthy Foods To Help You Burn Fat
Curious about how eating certain foods can help you burn fat? Here's everything you need to know.
Expert Talk: Paramita Singh Shows You How To Embrace The Sattvic Diet
The benefits of eating like a yogi are plenty. Here’s how you can adopt a sattvic diet to improve the quality of your life.
10 Recipes To Spice Up Your Bowl Of Steamed Rice
A meal staple in most Indian households, add some flavours to your rice for the perfect one-pot meal. Here are 10 recipes you can try.