How Sara Ali Khan Lost The PCOS Weight (Diet Dos & Don’ts)
Sara Ali Khan’s transformation is an absolute inspiration and her battle with PCOS weight gain is all-too-relatable. Here are some diet tips that can help you in your PCOS journey.
Intermittent Fasting 101: Scheduling & Meal Plans For Weight Loss
Not just for weight loss, intermittent fasting helps lower cholesterol, regulates blood sugar and blood pressure, and reduces liver fat. Here's how you can get on the plan.
10 Healthy Indian Snacks To Enjoy This Monsoon Season
Is COVID-19 making you reconsider your food choices? Here’s how to enjoy classic monsoon recipes and boost your immunity with a healthy twist!
Video: Delicious & Energising Smoothie Recipes For #SuperMoms
Busy mums should embrace the smoothie life to stay hydrated, energised and healthy as they juggle work, kids, and family all day.
10 Mouth-Watering Low-Carb Keto Dessert Recipes
Skipping desserts because of your diet? Make these healthy alternatives instead that are perfectly keto-friendly!
Self-Starter: How Cure.Fit Health Coach & Cure Bars Founder Manasa Rajan Turned Her Passion Into A Career
This week, renowned holistic health coach Manasa Rajan shares her founder journey, talks about her move to the cure.fit platform, and gives tips, and recommendations on entering the space of plant-based nutrition.
Health Benefits Of Drinking Wine That Will Make You Reach For A Glass
You look like you could use a drink. Well, how about some wine? Discover its many healthy benefits as a you pour a glass.
10 Reasons To Add Ghee To Your Everyday Diet
Boost immunity, improve digestion and get soft skin by eating ghee every day! Here’s how to make the most of this Indian superfood.