Category: Well-Being

5 Nutrition Lessons From 2020 That Will Define The Way We Eat In 2021

2020 has definitely changed the way we eat with people becoming more conscious of their nutrition and more importantly, their ability to build immunity with food. Here's what 2021 is likely to bring in terms of food trends.

Expert Talk: Dr Vinod Vij Talks About The Advances In Plastic, Reconstructive & Aesthetic Surgery In India

With increasing information and awareness, procedures like breast augmentation, reduction, liposuction, hair transplants and botox are on the rise. Hear straight from an expert what these procedures entail.

Food For Thought: The Right Way To Eat Iron-Rich Foods To Tackle Anaemia In Women

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares the right techniques to tackle iron deficiency anaemia in women.

Expert Advice: Dr Sandeep Patil Lists Covid-Prevention Measures For Folks Planning To Get Together On NYE

Find out what needs to be done and what needs to be avoided while you host or attend an NYE bash in the times of Covid-19.

Expert Talk: Nephrologist Dr Suresh Sankar Shares 10 Common Lifestyle Habits That Could Be Damaging Your Kidneys

Kidney disease doesn't just affect the elderly and alcoholic. Your lifestyle habits right now can also put you at risk. Learn all about the risk factors and side effects of certain habits that are affecting your kidneys.

Buzz 46: How To Deal With The New, More Virulent, Coronavirus Strain

A new, more easily transmissible variant of the novel coronavirus (COVID-19) has been found in Britain. Here’s what Dr Pandit, Director of Critical Care at Fortis Hospital, would like Indians to know.

Food For Thought: Egg Yolks Are Bad For Those Who Have High Cholesterol Is A Myth!

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai addresses the long-standing myth that people with high cholesterol levels shouldn’t consume egg yolks.

Expert Talk: Nutritionist Dr Shweta Mahadik Lists Macronutrient-Rich Foods You Need During The Cold Weather

Dr Mahadik talks about the benefits of altering your diet in winter, macro-nutrient rich foods you should consume, and special meal recommendations for women.

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