Category: Health

15 Keto Recipes To Help You Lose Weight The Yummy Way

Achieve your weight loss goals with delicious and filling keto-friendly recipes!

Expert Talk: Nutritionist Simrun Chopra Recommends 5 Nutrients Women Must Include In Their Diet

Real foods versus supplements. What is better? Nutritionist Simrun Chopra tells you.

World No-Tobacco Day: Dr Prashant On Smoking & Women’s Health

Dr Prashant Chhajed of Fortis and Hiranandani hospitals wants women who smoke to have all the facts. This might just help push you to quit.

Female Masturbation: 5 Tips For When You Go Solo

It’s not a taboo, it’s a form of self love. Break free and try these tips for self-pleasure!

Menstrual Hygiene Day: Which Period Product Is Best For You?

There are 8 factors that should affect the period product you choose. From pads to period panties, here’s how to pick the right one.

10 Ways Couples Can Improve Physical Intimacy & Sexual Wellness

Lack of intimacy and a dwindling sex life are increasingly common in marriages, and even long-term relationships. It’s important you turn things around before it’s too late.

Anxious, Stressed? 5 Free Meditation Apps To Help You Stay Calm

A huge mental health crisis awaits post Covid-19. But, there are apps that can help you cope now, and every time you feel stressed or anxious.

5 Indian Superfoods That Are Having Their Moment In 2020

From immunity boosters to fat burners, this year’s all about going desi with your superfoods.

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