Category: Health

Cure.fit’s holistic health coach Manasa Rajan explains what to eat and avoid while snacking, and also shares a delicious and nutritious snack recipe you must try!

Every month, more than 2000 new names are added to the national waiting list for organ transplants. Nephrologist at Bangalore Kidney Foundation, Dr Veerabhadra Gupta shares vital information you must know if you need a kidney or want to become a kidney donor in India.

Small lifestyle changes can make a big difference in alleviating pain and discomfort caused by heavy menstrual bleeding. Find out what causes heavy periods, how to manage them, and when to see a doctor.

Should you be douching or using washes to clean out your privates? Consultant Obstetrician and Gynaecologist at Motherhood Hospital, Dr Anitha Rao has the answers you’re looking for.

Responsible for detoxing and removing waste from your body, keeping your kidneys healthy is very important. These simple dietary additions are the first step towards improved kidney function.

Are you a new mom who’s unable to find any time to exercise? Doing yoga with your child is a great way to stay fit, bond with your kid and also, introduce them to this healthy lifestyle at a young age.

Hydrating your body is a prime necessity since 70% of your body constitutes water. So drink up ladies since thousands have lived without love but none without water. Here are 10 tricks to make the job easier for you.

As per The World Health Organization (WHO), the theme of 2020 is Safe Blood Save Lives, where the idea is to encourage individuals to donate blood. If you’re a woman and want to donate blood, see for yourself if you have your facts checked before that.