Asana 46: Beginner-Friendly Power Yoga Sequence For Weight Loss
A popular choice among those who want to increase their fitness and overall well-being, here's a power yoga sequence you can follow at home.
Asana 46: 7-Step, 7-Day Yoga Routine To Look Your Sexiest Self On Valentine’s Day
As the countdown to Valentine’s Day begins today, you must be wondering how you can shed a few kilos, so you can slip into that sexy dress with ease. Know more about the 7 yoga asanas you can do in the last week culminating in V-Day.Â
Asana 46: 5 Heart-Healthy Yoga Postures To Add To Your Daily Routine
The Channel 46 caught up with Nikita Agrawal, Founder of Isira Yoga, who lists 5 yoga asanas you can do to maintain a healthy heart.
Asana 46: 5 Yoga Poses That Are Pregnancy-Safe
The Channel 46 caught up with the Founder of Isira Yoga, Neha Agrawal, who recommends 5 yoga asanas that you can do when you’re pregnant.Â
Asana 46: 7 Yoga Poses To Help Your Body Detox & Reset For The New Year
The Channel 46 caught up with Nikita Agrawal, Founder of Isira Yoga, who recommends 7 yoga poses that can help your body detox and start the new year afresh.
Asana 46: 5 Yoga Poses To Open Up Your Hips & Increase Lower Body Flexibility
The Channel 46 caught up with the Founder of Isira Yoga, Nikita Agrawal, who recommends 5 yoga asanas that do wonders in opening up your hips and ensure lower body flexibility.
Asana 46: Feeling Low? 5 Yoga Poses Jo Fatafat Mood Achcha Kar Denge
The Channel 46 caught up with Nikita Agrawal, Founder of Isira Yoga, who lists 5 yoga asanas that will instantly improve your mood.
Asana 46: 5 Yoga Poses To Reduce Hair Fall & Have Sundar Ghani Zulfein
The Channel 46 caught up with Nikita Agrawal, Founder of Isira Yoga, who recommends 5 yoga poses that can arrest hair fall and encourage healthy hair growth.