LifeFoodFood Quiz: How Much Do You Know About Plant-Based Diets? Food Quiz: How Much Do You Know About Plant-Based Diets? By Kareen Cardozo January 22, 2021 0 FacebookWhatsApp Test What You Know About Plant-Based Diets 2020 brought nutrition and healthy eating to the centre stage, in the wake of the pandemic. From plant-based and keto diets to whole or raw foods only, Indians have adopted varied eating habits to boost their immunity and work towards a healthy body. The big shift from animal protein and processed foods to plant-based alternatives is the real game-changer for people with co-morbidities. It is known to reduce inflammation in the body and improve its insulin response, making it a good alternative for diabetics. So take this quiz to test how much you know about plant-based diets, which has been one of the more popular lifestyle choices in 2020. 1. Following a plant-based diet means being vegetarian or vegan. True False 2. People become anaemic once they start following a plant-based diet. True False 3. Avocados and olives are a source of healthy fats in a plant-based diet. True False 4. Legumes are a good alternative for meat. True False 5. Following a plant-based diet makes you lose weight. True False 6. A plant-based diet can help you prevent diseases. True False 7. Following a plant-based diet can pinch your pockets. True False 8. There aren’t many plant-based dishes and varieties available in India. True False 9. Chole, Rajma and Dal fall into a plant-based diet. True False 10. Children must not follow a plant-based diet. True False Tagsfood quizhealthy foodplant-based diet Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Advertisement Related Articles Skin Care 8 Nail Shapes You Can Experiment With During Your Next Manicure January 6, 2022 Sex 10 Sex Positions To Hit The G-Spot Baar Baar April 1, 2022 Desi Girl Stories Self-Starter Smriti Notani On What It Takes To Be An Engaging Content Creator July 20, 2020 Latest Articles Skin Care Deepika Padukone’s 82°East Launches Turmeric Shield—A Dermat Weighs In On Turmeric For Skin Health March 29, 2023 Health Why This Coffee-Flavoured Toothpaste Is All The Morning Buzz March 28, 2023 Well-Being Addicted To Social Media? Here’s How To Know When You Need Professional Hel March 27, 2023 More article Expert Talk Expert Talk: A Paediatrician Shares Possible Short & Long-Term Complications Of A Premature Birth TheChannel46 - March 29, 2023 Skin Care Deepika Padukone’s 82°East Launches Turmeric Shield—A Dermat Weighs In On Turmeric For Skin Health TheChannel46 - March 29, 2023 Health Why This Coffee-Flavoured Toothpaste Is All The Morning Buzz Team TC46 - March 28, 2023 Well-Being Addicted To Social Media? Here’s How To Know When You Need Professional Hel Rashmi Ghosh - March 27, 2023
