HomeLifeFood January 22, 2021 Kareen Cardozo FacebookInstagramTwitterYoutube Latest Posts Style Style City: 10 Must-Haves To Shop From Delhi’s Popular Sarojini Nagar Market Entrepreneurship Vocal For Local: Out-Of-The-Box Ventures Led By Women To Cheer On Well-Being An Orthopaedics Surgeon Explains All You Need To Know About Osteoporosis Skin Care Keratosis Pilaris: A Dermatologist Shares Everything You Need To Know About The ‘Chicken Skin’ Condition Food Quiz: How Much Do You Know About Plant-Based Diets? Share Facebook Twitter Pinterest WhatsApp Test What You Know About Plant-Based Diets 2020 brought nutrition and healthy eating to the centre stage, in the wake of the pandemic. From plant-based and keto diets to whole or raw foods only, Indians have adopted varied eating habits to boost their immunity and work towards a healthy body. The big shift from animal protein and processed foods to plant-based alternatives is the real game-changer for people with co-morbidities. It is known to reduce inflammation in the body and improve its insulin response, making it a good alternative for diabetics. So take this quiz to test how much you know about plant-based diets, which has been one of the more popular lifestyle choices in 2020. 1. Following a plant-based diet means being vegetarian or vegan. True False 2. People become anaemic once they start following a plant-based diet. True False 3. Avocados and olives are a source of healthy fats in a plant-based diet. True False 4. Legumes are a good alternative for meat. True False 5. Following a plant-based diet makes you lose weight. True False 6. A plant-based diet can help you prevent diseases. True False 7. Following a plant-based diet can pinch your pockets. True False 8. There aren’t many plant-based dishes and varieties available in India. True False 9. Chole, Rajma and Dal fall into a plant-based diet. True False 10. Children must not follow a plant-based diet. True False Tags:food quizhealthy foodplant-based diet January 22, 2021 Kareen Cardozo FacebookInstagramTwitterYoutube RELATED ARTICLES Food World Food Day: 5 Famous Food Capitals Of India Every Foodie Should Visit Food Food Guide 101: 30 Lip-Smacking Vegetarian Recipes To Satiate All Your Taste Buds Food International Coffee Day: 10 Best Artisanal Desi Coffee Brands For Caffeine Lovers Food 20 Immunity-Boosting Foods To Add To Your Diet Food Your Guide To Healthy Grocery Shopping Latest Posts Style Style City: 10 Must-Haves To Shop From Delhi’s Popular Sarojini Nagar Market Entrepreneurship Vocal For Local: Out-Of-The-Box Ventures Led By Women To Cheer On Well-Being An Orthopaedics Surgeon Explains All You Need To Know About Osteoporosis Skin Care Keratosis Pilaris: A Dermatologist Shares Everything You Need To Know About The ‘Chicken Skin’ Condition Instagram @the_channel46 21.8k Followers Follow NEW ON RED DOT SHOP3-Tier Dessert StandPurple Pankhudi Dangle EarringsKesar Chandan Clay Mask Don't Miss Fitness 10 Exercises That Help You Tighten Breasts Naturally Pregnancy What Is the Right Time For Women to Conceive? A Reproductive Medicine Specialist Explains It All Sex Try These 10 Sex Positions That Focus On Female Pleasure Life Real Women Respond To The Patriarchal Practice Of The Men Of The Family Being Fed First Skin Care Why Is The Skin Around The Genitals Darker & Can You Use Lightening Creams To Colour Correct? A Doctor Weighs In Stay in touchTo be updated with all the latest news, offers and special announcements.Sign up
