HealthMental HealthMental Health Quiz: Are You Suffering From Burnout At Work? Mental Health Quiz: Are You Suffering From Burnout At Work? By Kareen Cardozo July 9, 2021 0 FacebookWhatsApp Take This Quiz To See If You Are Burnt Out From Work People have commended and praised individuals who put in extra hours at work. The long hours and lack of leaves taken are celebrated and even motivated amongst a few. But continuing such behaviour can be more harmful than you think. This can cause burnout, which can leave people feeling exhausted, empty, and unable to cope with the demands of life. Take this quiz to know if you are experiencing burnout. If you tick ‘yes’ to more than 10 questions it’s time you start investing in ‘ME-TIME’ and focus on your mental health. Click here to learn more about burnout. 1) Are you working for longer than 40 hours a week? Yes No 2) Have you developed a low tolerance for work issues? Yes No 3) Have you felt that your workload has increased and there is no time to complete it? Yes No 4) Do you feel that despite your long hours and hard work there is no reward? Yes No 5) Do you get tense about work, even past office hours? Yes No 6) Has your work stress affected your personal life? Yes No 7) Have you started drinking more or using recreational drugs as a part of relaxing, post office hours? Yes No 8) Have you started to hate going to work? Yes No 9) Does the topic of work or deadlines make you sick or nauseous? Yes No 10) Have you started to avoid your coworkers with whom you had no issues? Yes No 11) Does your office seem out of control, where there are no defined roles or structure? Yes No 12) Does your work environment lack the right guidance and support you need? Yes No 13) Has your office called you in for work, post office hours? Yes No 14) Have you lost motivation to work, despite loving your job? Yes No 15) Has your work-life overstepped your personal boundaries? Yes No Tagsmental health quiz Stay in touchJoin us to stay connected with a community of power women just like you.Sign Up Advertisement Related Articles Buzz 46 Buzz 46: 5 Alia Bhatt Movies That Made An Impact On Aspiring Actors March 15, 2021 Entrepreneurship Self-Starter: Yogi Namita Piparaiya On Making Yoga & Ayurvedic Wellness Accessible May 31, 2021 Hair Care Beauty Nuskhe: 5 Baking Soda Shampoo Recipes For Your Hair November 24, 2022 Latest Articles Well-Being Addicted To Social Media? Here’s How To Know When You Need Professional Hel March 27, 2023 Hair Care Beauty Nuskhe: 7 Rose Water Recipes For Hair March 27, 2023 Fitness 11 Chair Yoga Asanas You Can Practice At Home March 26, 2023 More article Health Why This Coffee-Flavoured Toothpaste Is All The Morning Buzz Team TC46 - March 28, 2023 Well-Being Addicted To Social Media? Here’s How To Know When You Need Professional Hel Rashmi Ghosh - March 27, 2023 Hair Care Beauty Nuskhe: 7 Rose Water Recipes For Hair Rashmi Ghosh - March 27, 2023 Fitness 11 Chair Yoga Asanas You Can Practice At Home Rashmi Ghosh - March 26, 2023
