Category: Food

These make-ahead lunches are just what you need in your life right now. They’re healthy, can be put together quickly in the morning, and many don’t even need heating or reheating.

2020 has definitely changed the way we eat with people becoming more conscious of their nutrition and more importantly, their ability to build immunity with food. Here's what 2021 is likely to bring in terms of food trends.

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai shares the right techniques to tackle iron deficiency anaemia in women.

Raise your glasses, for 2020 is finally coming to an end! It’s been quite a year and we’re all ready to usher into 2021 with optimism, joy, and some fun drinks in hand.

Here’s a weekly special which will focus on the most commonly asked questions about food. This week, nutritionist Divya Pillai addresses the long-standing myth that people with high cholesterol levels shouldn’t consume egg yolks.

Celebrate the holiday season with the perfect cocktail! Satiate your inner mixologist with some boozy concoctions and the festive spirit.

Dr Mahadik talks about the benefits of altering your diet in winter, macro-nutrient rich foods you should consume, and special meal recommendations for women.

Plum cakes and rum cakes are reserved for adults, but what about your kids’ cravings for something sweet? Try out these easy DIY French mousse dessert recipes.