Category: Health

A Mom’s Guide To Staying Sane By Mommy Blogger Roopika Sareen

From online classes and work from home to no gaps in between for some me-time, Covid-19 has been hard on moms in a unique way. Here are some tips from a real mom to help you cope!

Video: 5 Personal Habits That Are Draining Your Energy

Lack of sleep or change in work pressure aren’t the only things sapping your energy. Things that are a part of (unhealthy) routine are the ones to check upon. Here’s what’s making you sluggish.

Buzz 46: Neha Dhupia’s Pregnancy Outfits Inspire Breezy & Elegant Maternity Fashion For Every Mom-To-Be

Pregnant or not, Neha Dhupia has always had a unique sense of style and her choice of pregnancy wear is generating a fashion buzz. Add oomph to your wardrobe with some chic and graceful pieces that celebrate the baby bump!

25 Ways To Calm Your Mind, Body & Soul To De-Stress Completel

At the peak of the pandemic, 74% of Indians were suffering from stress and 88% were suffering from anxiety. Learn all about the many ways you can de-stress from head-to-toe and reclaim your health.

10 Cardio Workouts You Should Stick To If You Have Bad Knees

If you're knee-deep in pain (pun intended), try these low-impact workouts that will help you lose weight and improve your heart health.

Video: 5 Super Low-Calorie Vegetables To Include In Your Diet

Including greens in your diet is very important to keep nutrition in check. Here are 5 vegetables that are super low in calories and will support your weight loss journey.

Why Women Feel Hornier Just Before Their Period

Find yourself reaching for your partner or your favourite sex toy just before you start menstruating? If you wonder why your pre-period self is all kinds of aroused, here are some vital nuggets of information you may love!

10 Positive Ways You Change After Getting Out Of A Toxic Relationship

You owe it to yourself to let go of a toxic relationship. And once you do, there is no stopping you from flourishing! You gain a new sense of optimism that helps you to be hopeful for the future. Know some more benefits here and grow to be the best version of yourself!

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