Category: Menstruation

14 Effective Yoga Poses To Manage PCOS At Home

Polycystic ovary syndrome (PCOS) is a common hormonal problem that affects 1 out of 10 Indian women. But did you know that yoga is a great way to handle this condition? Let these asanas guide you through this syndrome towards mind, body and soul nirvana!

How To Lose Weight With PCOS: 10 Effective Ways

When you have PCOS, shedding just a few kilos of your body weight can help manage the symptoms. If you’re struggling with weight loss because of PCOS, here’s TC46 to the rescue. With these tips, it won’t seem so difficult!

Did You Know There Are 4 Types Of PCOS? Find Out Which One You Have & How To Manage It Effectively

Polycystic ovarian syndrome (PCOS) isn't a one size fits all diagnosis. Your set of symptoms may not match your cousin’s in the slightest. And that’s why you need to read all about managing your condition with some expert-led tips and advice.

20 Ways To Treat PCOS-Related Skin & Hair Problems

Acne, facial hair, dry skin patches, pigmentation—women with PCOS face a unique set of challenges when it comes to their skin and hair. Here are some expert-led treatment recommendations, and DIY remedies to incorporate into your beauty routine.

PCOS Quiz: Guess What’s The Truth & What’s A Myth

People with PCOS can live full, healthy lives if they’re supported with the right medication and lifestyle encouragement. What’s important is that you get your facts right and do not fall prey to misinformation. Take this quiz and get your facts straight.

Why Women Feel Hornier Just Before Their Period

Find yourself reaching for your partner or your favourite sex toy just before you start menstruating? If you wonder why your pre-period self is all kinds of aroused, here are some vital nuggets of information you may love!

Is The Period Delaying Pill Safe? Gynaecologist Ka Yeh Kehna Hai

How does the period pill work and can it have an impact on my pregnancy? Squash all your worries about the medication with expert advice from a gynaecologist.

Quiz: PCOS & Weight Loss: What’s True & What’s Not?

Did you know that some people believe the myth that it is not possible for women with PCOS to lose weight? Check your knowledge about PCOS and also its correlation with your diet.

Follow us


Most Popular