A wedding is one of the most awaited and special events for any girl. The journey of becoming a bride is always close to your heart. It takes several months to prepare for a wedding. It also involves a lot of stress and running around which may affect your skin. However, on the wedding day, every bride wants to look absolutely stunning and beautiful while walking down the aisle or entering the marriage hall. It requires setting up pre-wedding skincare at home months in advance to ensure your skin looks flawless on your big day. It includes both dietary and topical product-based solutions to avoid any breakouts or looking dull in photographs.
Your bridal skin care routine needs to be set up, at least a year in advance, in collaboration with dermatologists and hair and makeup specialists to ensure that you don’t take any products or foods that adversely impact your skin. This also makes your skin ready for all the makeup that will be put on the day of the wedding. Here are some vital tips towards achieving your desired skincare routine that’s just right for your wedding day!
Bridal Skin Care Routine Throughout The Year
1 Year Before The Wedding Day
The ideal time to start a skincare routine is 1 year in advance. This allows for deep treatment of your skin and hence a bright look on your wedding day. Begin your bridal skincare routine at home with correcting your routines.
1. Correct Your Sleep Routine
Sleep is what directly impacts your skin every day. Your body produced maximum amounts of natural human growth hormones. These hormones are responsible for regenerating and creating new cells for all our body tissues like skin, muscle and hair. This implies that when you don’t sleep well, you take away the time for your skin to regenerate and hence end up with tired-looking skin. Also, while you sleep, the breathing calms down the central nervous system and hence helps in producing lower quantities of cortisol, the hormone that tells your body to hold on to every ounce of fat for survival. Maintaining a good daily rest of at least 7-8 hours as part of your pre-bridal skincare routine is absolutely necessary to a good skin texture.
2. Invest In A Workout Routine
Along with sleep, exercise is the second pillar of having good and healthy skin. To be able to carry your beautiful dresses a perfect posture and shape is necessary. Hence, create an exercise plan with goals aligned with your wedding day plans. Working out also helps you flush out all unhealthy toxins from your body. It improves blood circulation to the skin surface and hence improves overall skin health. Exercise also supports the production of collagen which helps support the structure of your skin and hence avoids wrinkles and fine lines. Consult with a trainer, set goals and make sure you never catch an off-cycle cheat day to make sure your skin. Ensure that you get weight training and cardio done on a regular basis to get in shape and improve blood circulation too.
9 Months Before The Wedding Day
Now that you have started your pre-wedding skincare at home to rejuvenate your skin, it’s time to move to more rigorous action items. These next tips are to be started 6 months in advance to support the actions you are already taking.
1. Opt For Skin-Friendly Diet
Food habits are another pillar of strength for building healthy skin. Since by a natural process older skin cells are constantly shed and replaced by younger cells a key supply of nutrients is crucial in quick growth. When you eat correctly, your skin is fed with the right nutrients it needs to stay soft, supple and blemish-free. When considering a diet ensure the following key things.
- Eat at least 5 servings of fruits and vegetables in the day. Vegetables and fruits have powerful antioxidants that help your skin stay fresh and damage-free
- Eat enough vitamin C and E. Fruits like orange, papaya and strawberries have vitamin C content which helps promote radiant skin. Additionally, almonds, avocados and other fruits and vegetables high in vitamin E protects skin cell damage and promote healthy skin growth
- Opt for omega 3 and 6 fats. These fats are not naturally produced by the body and hence are needed to keep your skin healthy. These have anti-inflammatory compounds that keep eczema and psoriasis away
2. Indulge In Regular Exfoliation
The dead cells that accumulate on your skin block light reflection. This makes your skin look dull and pale. It is essential to start exfoliating well in advance to give your skin a clean and clear look on your big day. Start out with exfoliating once per week and move on to 2 times per week as the wedding day comes closer.
6 Months Before The Wedding Day
With the wedding day coming closer, it’s now the right time to get an expert on board for your bridal skincare routine. Professionals include both Hair and Makeup artists and Dermatologists or Aestheticians.
1. Go For A Dermatologist Consultation
Start out with going to a Dermatologists, Aestheticians who will help assess the medical needs of your skin and start working on them in advance. You should also opt-in for professional facials and body massages to improve blood circulation and enhance your skin beauty.
2. Time For Hair & Makeup Consultations
Your next meetings with a Hair and Makeup Artist is critical and setting skin goals for you. These professionals help you set up your look and guide you with what products can help you get your skin ready for the big day.
3 Months Before The Wedding Day
With lesser days in hand, it’s time to start getting further into details of your daily bridal skincare routine.
1. Switch To Healthy Juices
Wine and alcohol are great dehydrators and also break capillaries. These are known to be radiance robbers and directly impact your complexion. 3 months before your wedding, switching to green juice is the best idea. This gives your skin the vital minerals and oxygenates it to give it a fresh and glowing look. It also drains out the puffiness. If juices don’t entice you, switch to just a good streak of 6 – 8 glasses of water daily, but stay away from wine and alcohol completely.
2. Start Using A Humidifier & Dry Brushing
In your daily bridal skincare routine add these products that help you from the outside. Humidifier adds moisture to the air and hence prevents dryness that could lead to skin irritation. It drives away any flaky and itchy skin and gives you a bump-free and flawless skin. Supplement this therapy with daily dry brushing. A body brush helps you exfoliate and more importantly increase the flow of lymph, the fluid that helps your body flush out all the toxins out of your system.
1 Month Before The Wedding Day
Your wedding is just around the corner. This is the most important time to take care of your skin.
1. Try & Manage Stress
The biggest threat to your skin right now is stress. Excessive stress could render your months of pre-bridal skincare useless in one go. It could lead to skin breakouts and cause skin blemishes that make you look dull. Body massages, healthy eating and yoga are great at helping you deal with stress while not losing out on the healthy skin you have developed over months.
2. Oil Up Your Nails
While the rest of the skin is taken care of, your nails and fingertips need to look as flawless as you too. To ensure that happens, keep oiling your cuticles when you go to sleep every night. This helps you get nails that don’t become brittle and chip.
3. Eat A Lot Of Superfoods
No matter what your skin type, it needs to stay hydrated at all times to stay healthy. Start out on eating superfoods to hydrate and replenish your skin. Keep snacking on watermelons, grapes, cucumbers, tomatoes and kale to ensure you get the right nutrients in.
Skin Care Tips For The Perfect Glow
Now that you have maintained a bridal skincare routine at home for months, here are a few tips to ensure the perfect bridal glow:
- Sleep well the night before to avoid a dull-looking skin.
- Use a face mask to scrub your skin well and give you a pollution-free and clean look.
- Eat a good and high-protein breakfast to give your body the energy to carry a flawless look.
- Stay hydrated at all times. Water keeps your skin fresh and moist and keeps pushing out toxins that may make you look dull.
- Book a depuffing facial to deflate your face and make your cheekbones and jaw appear more defined.
- Right before your makeup, use a hydrating serum on your face, neck and décolleté to enhance your glow.
- Do some deep breathing exercises to keep stress levels in control and hence avoid wrinkles on your skin.
It’s never too late to start taking care of your skin for your dream day. Be it 3 months in advance or 1 year in advance, these quick tips and fixes can help you get glowing and flawless skin on your wedding day. All you need to do is stay consistent with your routine and make sure you never miss a chance to keep your skin healthy. You can always use more help from professionals like aestheticians, dermatologists and nutritionists, dietitians to take enhanced above shared bridal skincare tips and get better results on your big day.