Swipe left below to know the workout routine of these superbly fit Bollywood moms.
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How These 7 Bollywood Moms Workout & Stay Fit
Well into the millennium, there are plenty of fitness forms available at arm’s length these days. Our very own yoga asanas and a plethora of those from around the world. So, our B-Town celebs make the most of these available facilities to level up in terms of their fitness and keep themselves in top-notch shape. Here are the fitness hacks that these 7 B-Town moms strictly follow to look like a million bucks.
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1. Malaika Arora
Malaika’s hot bod and toned skin stands testimony to the wonders that yoga can do for us, irrespective of our age. She throws in some intensive cardio at the gym and long walks with her furry friend to keep herself fit.
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2. Kareena Kapoor Khan
Yoga features high in Kareena’s fitness routine and the results that it has on her are to die for. Apart from keeping her fit, even after two pregnancies, it is also the secret behind that natural radiance on her face.
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3. Alia Bhatt
The Highway star is a regular at the gym and her routine comprises a mix of running on the treadmill, crunches, push-ups, squats, lunges, among various others. And a healthy dose of yoga to add to it, to reach her pre-pregnancy fitness.
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4. Shilpa Shetty Kundra
One peep into the diva’s Instagram handle and you’ll notice how she loves everything that has got to do with health. Her fitness routine includes yoga pranayama, strength training, cardio, HIIT, and meditation.
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5. Priyanka Chopra Jonas
The Citadel star may have set up her home away from India but her love for everything Indian is well known. DIY desi nukhe for healthy skin & hair care passed down generations and, of course, yoga. She depends on a generous dose of yoga, apart from other fitness forms, to do the trick for her.
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6. Mira Rajput
The skincare influencer is a regular at the gym, which is pretty self-explanatory from how fit she is. Popular media often is often abuzz with pictures of her making her way in and out of the gym, with her husband, Shahid Kapoor in tow. Yet another reason behind that youthful glow on her skin.
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7. Karisma Kapoor
This celeb lady is fitness goals not just among women who are in their 40s like her but for the next gen as well. One look at her superbly fit and toned body will tell you about her rigorous workout regimen that includes cardio-intensive exercises like aerial yoga. She also loves going for frequent walks.
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