Embracing Your Unique Beauty: Insights from Alaya F

[{"selector":"#anim-1683f6ad-8dd6-4cf3-870f-3cc9b0e8e77f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0f03853-0282-4bb1-8a8e-d96b58ae0d21","keyframes":{"opacity":[0,1]},"delay":200,"duration":1200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

1. Celebrate your individuality and embrace the unique features that make you who you are.

[{"selector":"#anim-0b160b5e-4865-4630-b0a8-56b8bfaa80a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25840931-ba0a-4770-a2e9-67defb571e96","keyframes":{"transform":["translate3d(0px, 88.00536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-746a0fb3-2ee9-4a7b-8413-1eda863c7256","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fb58efa-b842-4b14-9a4b-3ddf411771fb","keyframes":{"transform":["translate3d(0px, 462.28493%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

2. Shift your focus from comparing yourself to others to appreciating your own distinct beauty.

[{"selector":"#anim-ff478b02-1dc5-4688-bc14-9d783a3bd68e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d60740cb-4f53-4f21-874c-d07a0cb2860a","keyframes":{"transform":["translate3d(0px, 96.88418%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d766a478-5dbf-4fd6-b702-16488d90d49d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-145dae51-fdff-48d8-b576-88d6be50f3b0","keyframes":{"transform":["translate3d(0px, 472.14412%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

[{"selector":"#anim-e258740c-d3ff-4e72-a663-362cf279663c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c1134c8-485b-4ca0-808b-bb7c2ea3b5bc","keyframes":{"transform":["translate3d(0px, 70.69927%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-691b7fca-8012-49bb-b181-f958469e8367","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9b4b9fb-1aa0-4a7a-9073-62ef427c3de6","keyframes":{"transform":["translate3d(0px, 347.10647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Practice self-care rituals that nourish your body, mind, and soul, allowing your inner radiance to shine through.

[{"selector":"#anim-2bdcfd77-b08d-466e-bee5-cdf6c16763d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42f93656-e673-4473-b191-2f0e8f837b60","keyframes":{"transform":["translate3d(0px, 90.40154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f53bec69-27c4-477a-9772-3074b1f78a14","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc43716-3b51-4e83-83b5-cc94846d2750","keyframes":{"transform":["translate3d(0px, 465.10188%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Surround yourself with positive influences and affirmations that uplift and empower you.

For personalised Health Plans, Expert Access, Active Support Groups and much more for free. Download TC46 Pack App, Now.

[{"selector":"#anim-95f9a3e4-dc4e-44e8-a58a-ffc6ac269c28","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-82766ad6-6da9-443a-a948-85936b7695a4","keyframes":{"transform":["translate3d(0px, 90.40154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dc2295f-b85d-40fd-a667-c942abb28536","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35de1df2-e4c5-4333-ad65-2eb43c109515","keyframes":{"transform":["translate3d(0px, 153.59176%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Download The App Now

[{"selector":"#anim-5ec27170-6821-465a-ba45-4f71d79352f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9444556b-d29a-414b-9888-64f839ab4cfa","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-211443ca-0ce0-49ca-8e79-85bc300f4a09","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8ea463c-53dc-456e-95d1-cf02a36d72ba","keyframes":{"transform":["translate3d(0px, 345.02317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Develop a healthy relationship with social media by curating a feed that promotes self-love and diversity.

[{"selector":"#anim-a6079582-b293-4e79-8a83-f776ea881fd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3510b72-6fae-4ba3-81d1-a4685aaa57e5","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ab1495e-74ff-480d-8c4a-0a0c318a20a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-965a4cb5-7814-474b-8eec-d5c9718cf67f","keyframes":{"transform":["translate3d(0px, 278.33806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Remember that beauty comes in all shapes, sizes, and colors, so don't be afraid to break societal norms and embrace your authentic self.

[{"selector":"#anim-f9ede928-b001-408e-aab1-5d9d25773a92","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6741e16b-dbb8-4d01-b5dd-6951d0d445e9","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04cb95a9-c7ac-48ea-8f1d-1875492b4a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f394cdc3-cc93-454c-b225-d5ce8f7cbbd3","keyframes":{"transform":["translate3d(0px, 278.33806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Cultivate a mindset of gratitude for your unique qualities, understanding that they contribute to the richness and diversity of the world.

[{"selector":"#anim-464ed11f-bbff-4114-8478-20181cfea679","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9b0faa2-85cd-4250-9001-501a77fb4aab","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f805af4-4f71-4a11-ba0b-2d93056664e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32618b40-0d06-4c7c-9ea9-a0105a4061ed","keyframes":{"transform":["translate3d(0px, 278.33806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. Share your beauty and love with others, inspiring them to embrace their uniqueness and fostering a culture of inclusivity and acceptance.