Yummy recipes with Quinoa, white & brown rice.

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1. Quinoa Salad

This tasty salad can aid in weight management and also help provide you with satiety. Cooking time: 10-15 mins Nutritional values (1 serving approx) Energy: 135 kcals Carbohydrates: 12 gms Protein: 2 gm Fat: 7 gms Learn more

2. Lemon Rice

It is a yummy South-Indian recipe that is sure to delight your children! Cooking time: 20-25 mins Nutritional values (1 serving approx) Energy: 355 kcals Carbohydrates: 26 gms Protein: 8 gms Fat: 15 gms Learn more

This tasty rice is nutritious and easy to prepare on a busy day! Cooking time: 30-35 mins Nutritional values (1 serving approx) Energy: 200 kcals Carbohydrates: 25 gms Protein: 5 gms Fat: 7.5 gms

Know about the benefits of quinoa, white & brown rice & some yummy recipes by clicking on Learn More below

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Yummy recipes with Quinoa, white & brown rice.

1. Quinoa Salad

2. Lemon Rice

This tasty rice is nutritious and easy to prepare on a busy day! Cooking time: 30-35 mins Nutritional values (1 serving approx) Energy: 200 kcals Carbohydrates: 25 gms Protein: 5 gms Fat: 7.5 gms

3. Mushroom Rice

Know about the benefits of quinoa, white & brown rice & some yummy recipes by clicking on Learn More below