Yoga for Women's Digestive Health: Improving Gut Health and Reducing Symptoms of IBS

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[{"selector":"#anim-a0e6ab1d-e215-49dc-b962-c1c07b55e7cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53ce487e-1349-4052-a94b-4cc2ebcf8bfd","keyframes":{"transform":["translate3d(0px, 173.24788%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a85b97c-4c22-47f7-b421-48439854e309","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4b48b53-cc3a-49ec-b932-eb919e7d0d0c","keyframes":{"transform":["translate3d(0px, 295.72648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Incorporating yoga into your daily routine can help to improve overall gut health and reduce symptoms of IBS