By: Akshita Gupta For: www.thechannel46.com Date: 17th March 2023
3. Take Periodic Breaks Staying glued to your desk is both physically and mentally unhealthy for you. Take small and frequent breaks where you get to stretch out your muscles and freshen-up your mind.
4. Prioritise Tasks Prioritise your tasks and start with the most unpleasant one. As soon as you get over it, you will automatically feel a lot relaxed and the other tasks will seem a lot easier, ensuring a pleasant day.
5. Always Try To Find Humour Irrespective Of The Situation Managing stress at work can be easier if you try to find humour in stressful situations. Humour is indeed a great way to keep yourself stress-free at work. Whenever things get too stressful, lighten up the mood by sharing a funny story or a joke.
6. Change Your Attitude Towards Your Work Having a fulfilling and rewarding job is everybody’s dream, but don’t be unsatisfied if you fail to find one. Rather try finding meaning and satisfaction in your current job until you land up with your dream job.