Work Hard, and Let Your Body Follow: Parineeti Chopra's Guide to Staying Fit

1. Start small and work your way up to your fitness goals. 

2. Take time to actively rest and replenish your energy. 

3. Incorporate healthy eating habits into your lifestyle. 

4. Find an activity you enjoy and make it a part of your routine. 

5. Make sure to take a break when your body needs it. 

6. Push yourself to be the best version of yourself. 

7. Find a balance between work and play. 

8. Celebrate your successes and successes of others.

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