Winter Foot Care: How to Prevent and Treat Cold Weather Foot Ailments

In order to avoid hypothermia and frostbite, keep your feet warm and dry.

To keep your feet from getting chilly and damp, put on some insulated boots.

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To keep your feet hydrated and stop cracking, use foot cream or lotion.

To avoid ingrown toenails, trim your nails frequently.

In order to increase circulation and prevent cramps, stretch and exercise your feet.

If you encounter any symptoms of frostbite or hypothermia, get medical help right once.