1. Ustrasana or Camel Pose It is one of the best postures as it stretches the front of your body, including your chest muscles, and helps improve the blood circulation to your breast tissues.
2. Bhujangasana or Cobra Pose Bhujangasana is also called the Cobra Pose & is an effective yoga pose to tone your chest muscles as well as strengthen your spine.
3. Virabhadrasana 1 or Warrior Pose 1 This pose improves your posture & strengthen the chest muscles. It helps lift & tone your breasts while promoting overall body strength.
4. Baddha Konasana or Butterfly Pose The Butterfly Pose is also very beneficial in opening up your chest & improving flexibility in your shoulders.
To learn how you can perform these poses click on the link below!