The Channel 46

Tips for achieving healthy, shiny hair in the new year

Eat a healthy, well-balanced diet: Proper nutrition is important for maintaining healthy hair

Use a high-quality shampoo and conditioner: Look for products that are formulated for your specific hair type and needs

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Avoid heat styling as much as possible: Heat styling can damage your hair and strip it of its natural oils

Use a heat protectant when heat styling: If you do use heat styling tools, be sure to use a product that will protect your hair from heat damage

Avoid using tight hairstyles: Tight hairstyles such as ponytails and cornrows can cause breakage and damage to your hair

Get regular trims: Regular trims can help to remove split ends and keep your hair looking healthy and shiny