The First Trimester: What to Expect and How to Cope

– You may experience symptoms such as nausea, fatigue, and tender breasts

– Mood swings and emotional changes are common

– Schedule your first prenatal appointment and start taking prenatal vitamins

– Consider sharing the news with loved ones and deciding when to announce your pregnancy publicly

– Be mindful of your diet and avoid risky behaviors such as smoking and drinking alcohol

– Talk to your healthcare provider about any concerns or questions you may have