The effects of heat styling on your hair and how to protect it

Heat styling can cause damage to the hair cuticle, leading to dry, brittle, and breakage-prone hair

Heat styling can strip the hair of its natural oils, leading to a dry scalp and dandruff

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Heat styling can alter the natural curl pattern of curly or wavy hair, leading to frizz and lack of definition

Heat styling can cause split ends and breakage, resulting in shorter, thinner hair

To protect your hair from heat styling damage, use a heat protectant spray before styling and choose a lower heat setting whenever possible

Avoid styling your hair every day and allow it to air dry as much as possible to reduce the frequency of heat styling