Taapsee Pannu's Stand: Destigmatizing Mental Health and Seeking Support

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– Challenge societal stigma surrounding mental health by discussing it openly and honestly.

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– Encourage others to seek professional help when needed and assure them that it is a sign of strength.

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[{"selector":"#anim-28ba9f91-9e68-42da-a6e1-6c5a42546a3f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57e19077-577d-4b86-b616-9a7fd470e5d2","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f584ecb-21ed-473f-b325-e61cf69e628d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ec8e879-ee71-4831-b0c1-aa5ca7491733","keyframes":{"transform":["translate3d(0px, 348.65494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Educate yourself about mental health conditions to better understand the experiences of others.

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[{"selector":"#anim-ff2c6764-467b-457d-90a7-0e593d1b2299","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58404a07-cc79-4932-858a-272b67df4da0","keyframes":{"transform":["translate3d(0px, 90.64906%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-957cefd0-ae1b-4700-861a-4bec6443779c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecc88f5d-5439-4d1f-bcb2-83de7be5b57a","keyframes":{"transform":["translate3d(0px, 462.80843%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – Engage in self-reflection to understand your own mental health needs and prioritize self-care.